New Year's Resolutions - Part 1.
New Year's Resolutions Part 1.
- To eat more fresh fruit and vegetables.
- To eat less carbohydrates (this includes Rice, White Bread and White Pasta, Potatoes and other carbs).
- To commit to an exercise regime at least 3 times a week.
- To cut out chocolate and sugary foods completely.
- To eat more oily fish rich in Omega 3. Salmon, mackrel and if I can bring myself to try them - sardines.
- To lose half a stone come 8th April when it's my Birthday.
- To have lost 4 Stones by the time Mark and Heather's wedding comes around on 30th June.
- To have lost 2 Stones by the time mine and Kevin's June (grrrrr) holiday comes round.