Wednesday, January 04, 2012

New Year's Resolutions - Part 1.



New Year's Resolutions Part 1.

  1. To eat more fresh fruit and vegetables.
  2. To eat less carbohydrates (this includes Rice, White Bread and White Pasta, Potatoes and other carbs).
  3. To commit to an exercise regime at least 3 times a week.
  4. To cut out chocolate and sugary foods completely.
  5. To eat more oily fish rich in Omega 3. Salmon, mackrel and if I can bring myself to try them - sardines.
  6. To lose half a stone come 8th April when it's my Birthday.
  7. To have lost 4 Stones by the time Mark and Heather's wedding comes around on 30th June.
  8. To have lost 2 Stones by the time mine and Kevin's June (grrrrr) holiday comes round.