As many of you who follow this blog will know, I don't tend to post everyday. I'm usually too busy during the day and too tired when I get home at night to think about blogging.
But after catching up on a few blogs that I follow, I've decided to try and make the time to actually BLOG. Ok it might not be everyday but I've decided that if I can actually blog at least four days out of seven then that will make me equally happy.
It's been a while since I've taken part in a link up and this one used to be such good fun. So without further adieu...
Five for 5 - Tuesday 14 January 2014. Accomplishments will be recorded in Green. Non-Accomplishments in Red. And those Nearly Accomplished in Orange.
Weekly Goals - 14 January 2014
1) Get to the gym at least twice this week. I need to get going with this. Kevin and I have 3 months free Gold membership at the Oaks Hotel where we have booked our wedding reception. I have my first dress fitting sometime in March, So want to be nice and trim for that....
2) Drink no more than 3 cups of tea with milk a day. I do drink a lot of tea. Doing this will help cut down on my caffeine intake.
3) Have Green tea at least 3 times a day. Green tea is good for cleansing and acts as a natural laxative. I need to shift water so this will help with water retention issues.
4) Have NO sugary drinks at ALL during the week. Diet sodas and sodas not only contain a lot of sugar but also sweeteners such as aspartame which is not good for you. Cutting the diet soda out during the week will prove helpful.
5) Have my 5 a Day - Fresh fruit and vegetables everyday, every week.
Monthly goals to follow Next Month.