Going to be a short one again this week.
RED = Fail. ORANGE = Semi- Complete. GREEN = Success.
1) Drink at least 2 litres of water everyday. NO DIET SODA - except on the weekends.
2) Eat Fish and Chicken again ALL week - these last few pounds WILL come off!
3) Have fruit and yoghurt for lunch.
4) Plan for Saturday - Kevin's having a boys night (which I am NOT happy about, he knows I hate not seeing him on the weekend :-(
5) Buy some denim shorts for the holidays.
Now for this weeks goals.
1) Get shut of these last 3Lbs.
2) Get to the gym and swim twice this week.
3) See if Kevin will order me some more Raspberry Ketones.
4) Focus on the Positives each day.
5) Keep a journal for the week.
