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| Will you Manage to do it? |
http://smokefree.nhs.uk/stoptober/
What is Stoptober you might ask? Well every year for one month a year, thousands of people across the UK will stop smoking for one month. Many will cave in after a couple of days, some will after a week, but for those who manage to last the whole month it is a very rewarding feeling.
During October, thousands of people across England are taking part in Stoptober - a new, exciting 28 day challenge to stop smoking.
There's lots of free support to help you along the way - and the great news is that by stopping smoking for 28 days, you are five times more likely to stay smokefree!
One of the ladies at Slimming World (Yes you read right...visit your own slimmingworldusa site now) said that because she didn't smoke, she was going to give up bread for a month.
What would you give up if you didn't smoke or chose not to participate?
I have decided to give up BREAD as well. Or maybe Cheese!
